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Sleeping Your Way to the Top!

Arianna Huffington presented a short 4-minute talk about the value of sleep. Better Sleep Hygiene promotes better thinking, decisions, relationship and success. This TED Women Talk is fun and informative. She has been a sleep advocate for some time and offers solid thinking to help us all values sleep more. Check it out!

Arianna Huffington is the co-founder and former editor-in-chief of The Huffington Post, a nationally syndicated columnist, and author of thirteen books. She is the co-host of “Left, Right & Center,” a political roundtable radio program.

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