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NFL players need better sleep to play well!

The NFL recently announced a partnership with Sleep Number Beds and their Sleep IQ technology to measure manage and improve players sleep to improve performance.  Similar to the Chicago Cubs using sleep monitoring to help them win their first World Series in a zillion years, the Vikings and Cowboys have been using this technology to gain an edge.  Even more important than performance may be helping to prevent the co-morbidities that are associated with sleep apnea. Everyone recalls Reggie White, the Minister of Defense who died in his sleep shortly after his 43rd birthday.  His death was linked to Obstructive Sleep Apnea.

To see if you are at risk click on the link below.

Self Assessment Test

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